As the days grow warmer and the world awakens from its winter sleep, we urge you to use this time of renewal to find a way to integrate your person into this season.

Consider surrounding yourself with love in whatever ways bring you joy, comfort and peace. That plan can include other people or treat yourself to some much-deserved alone time.

“Call me if you need anything.”

When’s the last time you felt new? When someone close to us dies, everything suffers – our body, mind, and spirit. Mourning someone’s death is necessary; if you don’t choose to mourn in a healthy way, chances are your body will figure out how to do it in an unhealthy way.

Summer is a season of mixed emotions for many families in grief.